Overeating. How Can we Control this Habitual Destruction
Overeating! Why Can't We Stop this Destruction? Overeating - Why do we do this? We all do it? Eat until we can eat no more. Is this a bad habit or is there more to it than we realise? There can be many reasons that we over-eat. Food can be a comfort for emotional issues such as a negative body image, stress, anger and boredom so we turn to food for consolation. Overeating can be habitual too. We tend to live a sedentary lifestyle in our modern day life, working all day (perhaps in an office) and then our evenings are spent in front of the TV snacking . We blame food for being the addiction ......but maybe it's the 'eating' that has become the addiction? Overeating - Thoughts on Food Food .......where does your mind wonder when this word is mentioned? Food has become a profitable consumer product. There are adverts everywhere you look..... tantalising T.V commercials, teasing magazine articles, tempting pop-up online adverts .....you cannot avoid the sights, sou