Inspiration and Motivation. Use Social Media and Technology to Boost your Positive Mindset
Finding Inspiration and Motivation Trying to motivate yourself after such a long time away from the gym or your usual exercise classes can be so difficult to almost impossible. I know that so many of us are feeling this way. The world had stopped!! Restrictions and obstructions were everywhere we turned. It all seemed like such a fight and here we are 15 months later, a bit on the tired side, de-motivated and possibly a few pounds heavier. So what can we do to motivate ourselves? Do we need inspiration and positivity to help push us in the right direction, even if we feel a bit on the negative side? Here are some ideas to help kick start your motivation: Motivational tools are very individual. What suits one person may not suit another. There are many components that need to join together to trigger inspiration and move us forward. We may just have one component missing or we may need to find a group of inspirational and motivational tools to help us on our way. Visuals and Mo